A challenging practice with a focus on alignment, dynamic flow, mindful breath and deep relaxation. Vigorous yet deeply relaxing, intended for healing, transformation and awakening. Appropriate for those seeking a stronger practice for body, mind and spirit.
Back to All Events
Earlier Event: August 10Therapeutic Yoga with Kirsten Joy - All Levels
Later Event: August 12Vinyasa Yoga Basics for Men with Ricky Tran - All Levels