Learn how to nurture your brain with mindfulness and plant-based food. Join Mastermind Chief Mindfulness Officer Dorsey Standish and TS Wellness founder Patricia Thomson for a two-hour brain health event in the heart of Dallas. You will dive into the brain health benefits of mindfulness and practice mindful meditation for brain health. You will also experience live cooking demos and learn how to eat for optimal brain performance. All participants will enjoy tasty samples as they are guided through a mindful eating practice. Celebrate the power of mindful living and plant-based food with Mastermind and TS Wellness!
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Earlier Event: July 27Therapeutic Yoga with Kirsten Joy - All Levels
Later Event: July 29Vinyasa Yoga Basics for Men with Ricky Tran - All Levels